10.1 km | 01:30:05 | 08:57/km日期: 2023-02-22 18:33 - 平均心率: 122 - 卡路里: 625 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88%
Pace: 07'59" / 08'04" / 08'31" / 08'38" / 08'40" / 09'02" / 09'06" / 09'09" / 09'48" / 10'19" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'09") | 1000 / 1000 |
| 2 | | 08'03" | 1000 / 2000 |
| 3 | | 08'30" (+00'27") | 1000 / 3000 |
| 4 | | 08'38" (+00'35") | 1000 / 4000 |
| 5 | | 08'40" (+00'37") | 1000 / 5000 |
| 6 | | 09'01" (+00'58") | 1000 / 6000 |
| 7 | | 09'06" (+01'03") | 1000 / 7000 |
| 8 | | 09'09" (+01'06") | 1000 / 8000 |
| 9 | | 09'48" (+01'45") | 1000 / 9000 |
| 10 | | 10'19" (+02'16") | 1000 / 10000 |
| 11 | | 11'18" (+03'15") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
314.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'04" | 00:16'03" |
| 3 | 08'31" | 00:24'34" |
| 4 | 08'38" | 00:33'12" |
| 5 | 08'40" | 00:41'52" |
| 6 | 09'02" | 00:50'54" |
| 7 | 09'06" | 01:00'00" |
| 8 | 09'09" | 01:09'09" |
| 9 | 09'48" | 01:18'57" |
| 10 | 10'19" | 01:29'16" |
| 10.1 | 11'24" | 01:29'53" |
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