10.0 km | 00:48:33 | 04:50/km日期: 2023-02-25 06:53 - 平均心率: 143 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 77%
Pace: 05'20" / 06'07" / 04'55" / 04'49" / 04'50" / 04'42" / 04'48" / 04'41" / 04'41" / 04'23" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'57") | 1000 / 1000 |
| 2 | | 05'11" (+00'48") | 1000 / 2000 |
| 3 | | 04'55" (+00'32") | 1000 / 3000 |
| 4 | | 04'48" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" (+00'27") | 1000 / 5000 |
| 6 | | 04'41" (+00'18") | 1000 / 6000 |
| 7 | | 04'48" (+00'25") | 1000 / 7000 |
| 8 | | 04'41" (+00'18") | 1000 / 8000 |
| 9 | | 04'40" (+00'17") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 05'17" (+00'54") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
122.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'07" | 00:11'27" |
| 3 | 04'55" | 00:16'22" |
| 4 | 04'49" | 00:21'11" |
| 5 | 04'50" | 00:26'01" |
| 6 | 04'42" | 00:30'43" |
| 7 | 04'48" | 00:35'31" |
| 8 | 04'41" | 00:40'12" |
| 9 | 04'41" | 00:44'53" |
| 10 | 04'23" | 00:49'16" |
| 10.0 | 05'04" | 00:49'28" |
展開計圈分析
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