22.3 km | 02:12:40 | 05:56/km日期: 2015-12-05 18:06 - 地點: 彰師大 - 卡路里: 1356 Cal - 溫度: 21°C - 濕度: 89%
Pace: 05'30" / 05'32" / 05'51" / 05'39" / 05'47" / 05'43" / 05'43" / 05'52" / 05'50" / 06'00" / 06'10" / 05'50" / 06'00" / 06'00" / 05'58" / 06'10" / 06'00" / 06'00" / 06'13" / 06'12" / 06'14" / 06'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'02") | 1008 / 1008 |
| 2 | | 05'28" | 1001 / 2010 |
| 3 | | 05'48" (+00'20") | 1006 / 3016 |
| 4 | | 05'39" (+00'11") | 1006 / 4023 |
| 5 | | 05'43" (+00'15") | 1000 / 5024 |
| 6 | | 05'44" (+00'16") | 1004 / 6028 |
| 7 | | 05'40" (+00'12") | 1006 / 7034 |
| 8 | | 05'47" (+00'19") | 1004 / 8039 |
| 9 | | 05'52" (+00'24") | 1001 / 9041 |
| 10 | | 05'58" (+00'30") | 1009 / 10050 |
| 11 | | 06'04" (+00'36") | 1008 / 11059 |
| 12 | | 05'48" (+00'20") | 1008 / 12067 |
| 13 | | 05'55" (+00'27") | 1011 / 13079 |
| 14 | | 05'57" (+00'29") | 1000 / 14080 |
| 15 | | 05'57" (+00'29") | 1011 / 15091 |
| 16 | | 06'06" (+00'38") | 1008 / 16100 |
| 17 | | 05'55" (+00'27") | 1001 / 17102 |
| 18 | | 06'01" (+00'33") | 1006 / 18109 |
| 19 | | 06'11" (+00'43") | 1010 / 19119 |
| 20 | | 06'07" (+00'39") | 1006 / 20126 |
| 21 | | 06'13" (+00'45") | 1005 / 21131 |
| 22 | | 06'20" (+00'52") | 1006 / 22138 |
| 23 | | 06'01" (+00'33") | 318 / 22456 |
12月累積里程 :
89.21 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 05'51" | 00:16'53" |
| 4 | 05'39" | 00:22'32" |
| 5 | 05'47" | 00:28'19" |
| 6 | 05'43" | 00:34'02" |
| 7 | 05'43" | 00:39'45" |
| 8 | 05'52" | 00:45'37" |
| 9 | 05'50" | 00:51'27" |
| 10 | 06'00" | 00:57'27" |
| 11 | 06'10" | 01:03'37" |
| 12 | 05'50" | 01:09'27" |
| 13 | 06'00" | 01:15'27" |
| 14 | 06'00" | 01:21'27" |
| 15 | 05'58" | 01:27'25" |
| 16 | 06'10" | 01:33'35" |
| 17 | 06'00" | 01:39'35" |
| 18 | 06'00" | 01:45'35" |
| 19 | 06'13" | 01:51'48" |
| 20 | 06'12" | 01:58'00" |
| 21 | 06'14" | 02:04'14" |
| 22 | 06'24" | 02:10'38" |
| 22.3 | 06'23" | 02:12'40" |
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