11.1 km | 01:21:53 | 07:21/km日期: 2023-02-25 06:33 - 平均心率: 132 - 卡路里: 845 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 77%
Pace: 06'40" / 06'34" / 06'32" / 06'31" / 06'31" / 09'22" / 07'11" / 06'50" / 10'07" / 06'41" / 06'19" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'23") | 1000 / 1000 |
| 2 | | 06'34" (+00'16") | 1000 / 2000 |
| 3 | | 06'31" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'12") | 1000 / 4000 |
| 5 | | 06'31" (+00'13") | 1000 / 5000 |
| 6 | | 09'21" (+03'03") | 1000 / 6000 |
| 7 | | 07'11" (+00'53") | 1000 / 7000 |
| 8 | | 06'50" (+00'32") | 1000 / 8000 |
| 9 | | 10'06" (+03'48") | 1000 / 9000 |
| 10 | | 06'41" (+00'23") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 18'40" (+12'22") | 138 / 11138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
218.23 km 
HOKA RINCON 3 累積 :
1318.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'32" | 00:19'46" |
| 4 | 06'31" | 00:26'17" |
| 5 | 06'31" | 00:32'48" |
| 6 | 09'22" | 00:42'10" |
| 7 | 07'11" | 00:49'21" |
| 8 | 06'50" | 00:56'11" |
| 9 | 10'07" | 01:06'18" |
| 10 | 06'41" | 01:12'59" |
| 11 | 06'19" | 01:19'18" |
| 11.1 | 18'42" | 01:21'53" |
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