25.6 km | 03:44:06 | 08:44/km日期: 2023-02-26 15:31 - 平均心率: 122 - 卡路里: 1307 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 51%
Pace: 11'25" / 07'21" / 08'56" / 08'31" / 08'05" / 09'11" / 06'22" / 08'42" / 07'29" / 06'22" / 06'16" / 09'23" / 08'29" / 09'33" / 07'50" / 07'09" / 10'03" / 11'20" / 08'48" / 10'05" / 09'26" / 09'24" / 09'43" / 09'41" / 07'21" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'23" (+05'07") | 1000 / 1000 |
| 2 | | 07'21" (+01'05") | 1000 / 2000 |
| 3 | | 08'56" (+02'40") | 1000 / 3000 |
| 4 | | 08'30" (+02'14") | 1000 / 4000 |
| 5 | | 08'05" (+01'49") | 1000 / 5000 |
| 6 | | 09'10" (+02'54") | 1000 / 6000 |
| 7 | | 06'22" (+00'06") | 1000 / 7000 |
| 8 | | 08'42" (+02'26") | 1000 / 8000 |
| 9 | | 07'28" (+01'12") | 1000 / 9000 |
| 10 | | 06'21" (+00'05") | 1000 / 10000 |
| 11 | | 06'16" | 1000 / 11000 |
| 12 | | 09'22" (+03'06") | 1000 / 12000 |
| 13 | | 08'29" (+02'13") | 1000 / 13000 |
| 14 | | 09'32" (+03'16") | 1000 / 14000 |
| 15 | | 07'49" (+01'33") | 1000 / 15000 |
| 16 | | 07'09" (+00'53") | 1000 / 16000 |
| 17 | | 10'03" (+03'47") | 1000 / 17000 |
| 18 | | 11'19" (+05'03") | 1000 / 18000 |
| 19 | | 08'48" (+02'32") | 1000 / 19000 |
| 20 | | 10'04" (+03'48") | 1000 / 20000 |
| 21 | | 09'26" (+03'10") | 1000 / 21000 |
| 22 | | 09'23" (+03'07") | 1000 / 22000 |
| 23 | | 09'43" (+03'27") | 1000 / 23000 |
| 24 | | 09'40" (+03'24") | 1000 / 24000 |
| 25 | | 07'21" (+01'05") | 1000 / 25000 |
| 26 | | 11'38" (+05'22") | 618 / 25618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 90.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 07'21" | 00:18'46" |
| 3 | 08'56" | 00:27'42" |
| 4 | 08'31" | 00:36'13" |
| 5 | 08'05" | 00:44'18" |
| 6 | 09'11" | 00:53'29" |
| 7 | 06'22" | 00:59'51" |
| 8 | 08'42" | 01:08'33" |
| 9 | 07'29" | 01:16'02" |
| 10 | 06'22" | 01:22'24" |
| 11 | 06'16" | 01:28'40" |
| 12 | 09'23" | 01:38'03" |
| 13 | 08'29" | 01:46'32" |
| 14 | 09'33" | 01:56'05" |
| 15 | 07'50" | 02:03'55" |
| 16 | 07'09" | 02:11'04" |
| 17 | 10'03" | 02:21'07" |
| 18 | 11'20" | 02:32'27" |
| 19 | 08'48" | 02:41'15" |
| 20 | 10'05" | 02:51'20" |
| 21 | 09'26" | 03:00'46" |
| 22 | 09'24" | 03:10'10" |
| 23 | 09'43" | 03:19'53" |
| 24 | 09'41" | 03:29'34" |
| 25 | 07'21" | 03:36'55" |
| 25.6 | 11'38" | 03:44'07" |
留言 
展開計圈分析
