21.4 km | 02:00:14 | 05:36/km日期: 2015-12-06 08:30 - 總爬升: 306 m - 平均心率: 163 - 卡路里: 1274 Cal - 溫度: 14°C - 濕度: 70%
Pace: 05'39" / 07'03" / 05'09" / 05'26" / 05'28" / 06'26" / 05'33" / 05'32" / 05'15" / 05'49" / 05'01" / 05'27" / 05'30" / 06'14" / 04'50" / 05'03" / 07'01" / 05'31" / 05'45" / 05'54" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'01") | 1000 / 1000 |
| 2 | | 07'03" (+02'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'32") | 1000 / 3000 |
| 4 | | 05'25" (+00'48") | 1000 / 4000 |
| 5 | | 05'28" (+00'51") | 1000 / 5000 |
| 6 | | 06'26" (+01'49") | 1000 / 6000 |
| 7 | | 05'32" (+00'55") | 1000 / 7000 |
| 8 | | 05'32" (+00'55") | 1000 / 8000 |
| 9 | | 05'14" (+00'37") | 1000 / 9000 |
| 10 | | 05'49" (+01'12") | 1000 / 10000 |
| 11 | | 05'00" (+00'23") | 1000 / 11000 |
| 12 | | 05'27" (+00'50") | 1000 / 12000 |
| 13 | | 05'30" (+00'53") | 1000 / 13000 |
| 14 | | 06'13" (+01'36") | 1000 / 14000 |
| 15 | | 04'50" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" (+00'25") | 1000 / 16000 |
| 17 | | 07'01" (+02'24") | 1000 / 17000 |
| 18 | | 05'30" (+00'53") | 1000 / 18000 |
| 19 | | 05'45" (+01'08") | 1000 / 19000 |
| 20 | | 05'54" (+01'17") | 1000 / 20000 |
| 21 | | 04'37" | 1000 / 21000 |
| 22 | | 04'24" | 452 / 21452 |
新界Cobra
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Asics Tiger Saromaracer 累積 : 244.5 km
展開計圈分析
