10.3 km | 01:04:36 | 06:16/km日期: 2015-12-04 20:04 - 地點: 台中市政公園 - 天氣: 有點冷 - 卡路里: 667 Cal - 總步數: 11534 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'29" / 06'25" / 06'10" / 06'18" / 06'17" / 06'15" / 06'15" / 06'04" / 06'13" / 06'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'22") | 1005 / 1005 | 178 / 86 |
| 2 | | 06'25" (+00'21") | 999 / 2005 | 180 / 86 |
| 3 | | 06'11" (+00'07") | 1004 / 3009 | 180 / 89 |
| 4 | | 06'19" (+00'15") | 999 / 4008 | 179 / 88 |
| 5 | | 06'16" (+00'12") | 1000 / 5008 | 178 / 88 |
| 6 | | 06'14" (+00'10") | 991 / 5999 | 177 / 90 |
| 7 | | 06'14" (+00'10") | 1001 / 7001 | 178 / 89 |
| 8 | | 06'04" | 999 / 8000 | 178 / 92 |
| 9 | | 06'14" (+00'10") | 1006 / 9007 | 176 / 91 |
| 10 | | 06'12" (+00'08") | 997 / 10004 | 177 / 90 |
| 11 | | 06'20" (+00'16") | 299 / 10304 | 175 / 89 |
12月累積里程 : 126.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'18" | 00:25'22" |
| 5 | 06'17" | 00:31'39" |
| 6 | 06'15" | 00:37'54" |
| 7 | 06'15" | 00:44'09" |
| 8 | 06'04" | 00:50'13" |
| 9 | 06'13" | 00:56'26" |
| 10 | 06'12" | 01:02'38" |
| 10.3 | 06'27" | 01:04'36" |
展開計圈分析
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