8.3 km | 00:40:33 | 04:52/km日期: 2015-12-07 12:00 - 地點: 竹南 - 卡路里: 516 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'14" / 04'51" / 04'48" / 04'50" / 04'49" / 04'44" / 04'54" / 04'55" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'30") | 1000 / 1000 |
| 2 | | 04'50" (+00'07") | 1000 / 2000 |
| 3 | | 04'48" (+00'05") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" (+00'12") | 1000 / 8000 |
| 9 | | 04'47" (+00'04") | 306 / 8306 |
12月累積里程 :
189.51 km 
adidas adizero climachill glide boost 7 累積 :
341.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'51" | 00:10'05" |
| 3 | 04'48" | 00:14'53" |
| 4 | 04'50" | 00:19'43" |
| 5 | 04'49" | 00:24'32" |
| 6 | 04'44" | 00:29'16" |
| 7 | 04'54" | 00:34'10" |
| 8 | 04'55" | 00:39'05" |
| 8.3 | 04'50" | 00:40'34" |
展開計圈分析
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