5.8 km | 00:39:08 | 06:42/km日期: 2023-02-28 06:54 - 卡路里: 278 Cal - 總步數: 7382 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 80%
Pace: 05'13" / 05'16" / 04'54" / 05'29" / 08'00" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'40") | 420 / 420 | 195 / 95 |
| 2 | | 05'02" (+00'21") | 419 / 839 | 197 / 100 |
| 3 | | 04'58" (+00'17") | 415 / 1255 | 197 / 101 |
| 4 | | 05'58" (+01'17") | 410 / 1665 | 177 / 94 |
| 5 | | 04'43" (+00'02") | 416 / 2082 | 197 / 107 |
| 6 | | 04'41" | 415 / 2497 | 196 / 108 |
| 7 | | 05'06" (+00'25") | 417 / 2914 | 194 / 100 |
| 8 | | 05'10" (+00'29") | 419 / 3333 | 194 / 99 |
| 9 | | 05'25" (+00'44") | 418 / 3751 | 195 / 94 |
| 10 | | 06'43" (+02'02") | 419 / 4170 | 186 / 79 |
| 11 | | 08'15" (+03'34") | 419 / 4590 | 184 / 65 |
| 12 | | 07'55" (+03'14") | 422 / 5013 | 188 / 67 |
| 13 | | 11'01" (+06'20") | 423 / 5436 | 174 / 52 |
| 14 | | 13'41" (+09'00") | 399 / 5836 | 187 / 39 |
2月累積里程 : 190.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 04'54" | 00:15'23" |
| 4 | 05'29" | 00:20'52" |
| 5 | 08'00" | 00:28'52" |
| 5.8 | 12'16" | 00:39'08" |
展開計圈分析
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