10.7 km | 00:57:32 | 05:22/km日期: 2023-03-03 14:44 - 平均心率: 150 - 卡路里: 572 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 54%
Pace: 05'21" / 05'01" / 05'19" / 05'17" / 05'31" / 05'13" / 05'15" / 06'44" / 05'21" / 05'17" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 138.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'01" | 00:10'22" |
| 3 | 05'19" | 00:15'41" |
| 4 | 05'17" | 00:20'58" |
| 5 | 05'31" | 00:26'29" |
| 6 | 05'13" | 00:31'42" |
| 7 | 05'15" | 00:36'57" |
| 8 | 06'44" | 00:43'41" |
| 9 | 05'21" | 00:49'02" |
| 10 | 05'17" | 00:54'19" |
| 10.7 | 05'48" | 00:58'25" |
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