12.7 km | 01:05:38 | 05:11/km日期: 2015-12-04 16:56 - 卡路里: 717 Cal - 總步數: 11480 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 70%
Pace: 05'29" / 04'59" / 04'57" / 04'57" / 05'06" / 05'03" / 05'06" / 05'06" / 05'06" / 05'06" / 05'12" / 05'18" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'32") | 1004 / 1004 | 178 / 102 |
| 2 | | 05'00" (+00'05") | 1003 / 2008 | 179 / 111 |
| 3 | | 04'55" | 1005 / 3013 | 180 / 112 |
| 4 | | 04'55" | 1005 / 4019 | 180 / 112 |
| 5 | | 05'05" (+00'10") | 1001 / 5021 | 179 / 109 |
| 6 | | 05'02" (+00'07") | 1001 / 6022 | 179 / 110 |
| 7 | | 05'07" (+00'12") | 1004 / 7027 | 180 / 108 |
| 8 | | 05'05" (+00'10") | 1002 / 8030 | 180 / 109 |
| 9 | | 05'03" (+00'08") | 1008 / 9038 | 180 / 109 |
| 10 | | 05'04" (+00'09") | 1004 / 10043 | 180 / 108 |
| 11 | | 05'09" (+00'14") | 1006 / 11050 | 179 / 108 |
| 12 | | 05'18" (+00'23") | 1008 / 12059 | 179 / 105 |
| 13 | | 06'11" (+01'16") | 657 / 12716 | 100 / 160 |
12月累積里程 : 258.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 04'57" | 00:15'25" |
| 4 | 04'57" | 00:20'22" |
| 5 | 05'06" | 00:25'28" |
| 6 | 05'03" | 00:30'31" |
| 7 | 05'06" | 00:35'37" |
| 8 | 05'06" | 00:40'43" |
| 9 | 05'06" | 00:45'49" |
| 10 | 05'06" | 00:50'55" |
| 11 | 05'12" | 00:56'07" |
| 12 | 05'18" | 01:01'25" |
| 12.7 | 06'25" | 01:05'38" |
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