19.5 km | 01:53:06 | 05:47/km日期: 2015-12-10 18:21 - 總爬升: 143 m - 卡路里: 1195 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'38" / 06'44" / 05'29" / 07'05" / 06'46" / 03'54" / 05'54" / 03'17" / 06'34" / 06'26" / 06'48" / 09'48" / 06'30" / 06'36" / 06'34" / 06'08" / 01'27" / 06'26" / 00'52" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+05'43") | 930 / 930 |
2 | | 06'50" (+06'01") | 997 / 1927 |
3 | | 05'35" (+04'46") | 1008 / 2935 |
4 | | 06'52" (+06'03") | 993 / 3929 |
5 | | 06'43" (+05'54") | 1020 / 4949 |
6 | | 04'19" (+03'30") | 1007 / 5956 |
7 | | 05'33" (+04'44") | 993 / 6950 |
8 | | 03'19" (+02'30") | 1004 / 7954 |
9 | | 06'34" (+05'45") | 993 / 8948 |
10 | | 06'18" (+05'29") | 1001 / 9950 |
11 | | 06'55" (+06'06") | 1004 / 10954 |
12 | | 09'41" (+08'52") | 1009 / 11964 |
13 | | 06'35" (+05'46") | 997 / 12961 |
14 | | 06'33" (+05'44") | 1005 / 13966 |
15 | | 06'35" (+05'46") | 1001 / 14968 |
16 | | 05'21" (+04'32") | 1195 / 16163 |
17 | | 01'35" (+00'46") | 805 / 16969 |
18 | | 06'35" (+05'46") | 998 / 17968 |
19 | | 00'49" | 996 / 18964 |
20 | | 05'41" (+04'52") | 568 / 19533 |
12月累積里程 : 296.75 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'44" | 00:13'22" |
3 | 05'29" | 00:18'51" |
4 | 07'05" | 00:25'56" |
5 | 06'46" | 00:32'42" |
6 | 03'54" | 00:36'36" |
7 | 05'54" | 00:42'30" |
8 | 03'17" | 00:45'47" |
9 | 06'34" | 00:52'21" |
10 | 06'26" | 00:58'47" |
11 | 06'48" | 01:05'35" |
12 | 09'48" | 01:15'23" |
13 | 06'30" | 01:21'53" |
14 | 06'36" | 01:28'29" |
15 | 06'34" | 01:35'03" |
16 | 06'08" | 01:41'11" |
17 | 01'27" | 01:42'38" |
18 | 06'26" | 01:49'04" |
19 | 00'52" | 01:49'56" |
19.5 | 05'56" | 01:53'06" |