10.4 km | 01:04:11 | 06:10/km日期: 2015-12-10 19:54 - 天氣: 正～ - 卡路里: 864 Cal - 溫度: 20°C - 濕度: 53%
Pace: 06'24" / 06'23" / 06'17" / 06'22" / 05'54" / 05'56" / 06'36" / 06'06" / 06'01" / 05'45" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'47") | 1003 / 1003 |
| 2 | | 06'18" (+00'43") | 994 / 1998 |
| 3 | | 06'16" (+00'41") | 1016 / 3014 |
| 4 | | 06'23" (+00'48") | 996 / 4010 |
| 5 | | 05'54" (+00'19") | 999 / 5010 |
| 6 | | 05'59" (+00'24") | 1007 / 6017 |
| 7 | | 06'30" (+00'55") | 997 / 7015 |
| 8 | | 06'05" (+00'30") | 1011 / 8026 |
| 9 | | 06'10" (+00'35") | 999 / 9025 |
| 10 | | 05'35" | 1003 / 10029 |
| 11 | | 06'44" (+01'09") | 350 / 10380 |
12月累積里程 :
142.06 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'17" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 05'54" | 00:31'20" |
| 6 | 05'56" | 00:37'16" |
| 7 | 06'36" | 00:43'52" |
| 8 | 06'06" | 00:49'58" |
| 9 | 06'01" | 00:55'59" |
| 10 | 05'45" | 01:01'44" |
| 10.4 | 06'26" | 01:04'11" |
展開計圈分析
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