8.4 km | 01:06:14 | 07:53/km日期: 2015-12-10 21:30 - 卡路里: 452 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'11" / 07'47" / 08'09" / 07'57" / 07'52" / 08'15" / 08'14" / 07'56" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 1609 / 1609 |
| 2 | | 08'00" (+00'40") | 1609 / 3218 |
| 3 | | 07'55" (+00'35") | 1609 / 4828 |
| 4 | | 08'12" (+00'52") | 1609 / 6437 |
| 5 | | 08'03" (+00'43") | 1609 / 8046 |
| 6 | | 07'27" (+00'07") | 348 / 8395 |
12月累積里程 : 115.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'47" | 00:14'58" |
| 3 | 08'09" | 00:23'07" |
| 4 | 07'57" | 00:31'04" |
| 5 | 07'52" | 00:38'56" |
| 6 | 08'15" | 00:47'11" |
| 7 | 08'14" | 00:55'25" |
| 8 | 07'56" | 01:03'21" |
| 8.4 | 07'17" | 01:06'14" |
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