13.3 km | 01:11:40 | 05:23/km日期: 2023-03-08 18:40 - 平均心率: 143 - 卡路里: 920 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 45%
Pace: 05'27" / 05'35" / 05'39" / 05'36" / 05'32" / 05'26" / 05'24" / 05'18" / 05'16" / 05'11" / 05'18" / 05'14" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'38" (+00'34") | 1000 / 3000 |
| 4 | | 05'35" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 1000 / 11000 |
| 12 | | 05'13" (+00'09") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'30" (+00'26") | 304 / 13304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
210.31 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'35" | 00:11'02" |
| 3 | 05'39" | 00:16'41" |
| 4 | 05'36" | 00:22'17" |
| 5 | 05'32" | 00:27'49" |
| 6 | 05'26" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 05'18" | 00:43'57" |
| 9 | 05'16" | 00:49'13" |
| 10 | 05'11" | 00:54'24" |
| 11 | 05'18" | 00:59'42" |
| 12 | 05'14" | 01:04'56" |
| 13 | 05'04" | 01:10'00" |
| 13.3 | 05'31" | 01:11'41" |
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