15.3 km | 01:45:19 | 06:51/km日期: 2023-03-10 20:33 - 平均心率: 130 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 54%
Pace: 07'25" / 08'37" / 06'20" / 06'10" / 06'23" / 06'23" / 06'17" / 06'21" / 06'30" / 06'40" / 06'45" / 06'41" / 06'42" / 08'06" / 08'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'11") | 1000 / 1000 |
| 2 | | 08'37" (+02'28") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'22" (+00'13") | 1000 / 5000 |
| 6 | | 06'22" (+00'13") | 1000 / 6000 |
| 7 | | 06'17" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 06'29" (+00'20") | 1000 / 9000 |
| 10 | | 06'39" (+00'30") | 1000 / 10000 |
| 11 | | 06'45" (+00'36") | 1000 / 11000 |
| 12 | | 06'40" (+00'31") | 1000 / 12000 |
| 13 | | 06'42" (+00'33") | 1000 / 13000 |
| 14 | | 08'06" (+01'57") | 1000 / 14000 |
| 15 | | 07'53" (+01'44") | 1000 / 15000 |
| 16 | | 06'18" (+00'09") | 342 / 15342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
133.24 km 
母子鱷魚 20221218 累積 :
1200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'37" | 00:16'02" |
| 3 | 06'20" | 00:22'22" |
| 4 | 06'10" | 00:28'32" |
| 5 | 06'23" | 00:34'55" |
| 6 | 06'23" | 00:41'18" |
| 7 | 06'17" | 00:47'35" |
| 8 | 06'21" | 00:53'56" |
| 9 | 06'30" | 01:00'26" |
| 10 | 06'40" | 01:07'06" |
| 11 | 06'45" | 01:13'51" |
| 12 | 06'41" | 01:20'32" |
| 13 | 06'42" | 01:27'14" |
| 14 | 08'06" | 01:35'20" |
| 15 | 08'17" | 01:43'37" |
| 15.3 | 06'16" | 01:45'46" |
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