7.4 km | 00:38:37 | 05:12/km日期: 2015-12-11 19:25 - 卡路里: 542 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'56" / 05'42" / 05'11" / 07'00" / 04'34" / 05'02" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'22") | 1000 / 1000 |
| 2 | | 05'42" (+01'09") | 1000 / 2000 |
| 3 | | 05'10" (+00'37") | 1000 / 3000 |
| 4 | | 04'36" (+00'03") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 05'01" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'45") | 1000 / 7000 |
| 8 | | 05'23" (+00'50") | 426 / 7426 |
12月累積里程 :
167.61 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'11" | 00:16'49" |
| 4 | 07'00" | 00:23'49" |
| 5 | 04'34" | 00:28'23" |
| 6 | 05'02" | 00:33'25" |
| 7 | 05'38" | 00:39'03" |
| 7.4 | 05'47" | 00:41'31" |
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