9.0 km | 00:46:20 | 05:08/km日期: 2023-02-18 08:34 - 平均心率: 167 - 卡路里: 472 Cal - 平均步頻: 188
Pace: 04'49" / 04'48" / 05'41" / 04'51" / 04'57" / 06'02" / 07'22" / 05'02" / 05'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'01") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'40" (+00'52") | 1000 / 3000 |
| 4 | | 04'50" (+00'02") | 1000 / 4000 |
| 5 | | 04'57" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'53") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'13") | 1000 / 8000 |
| 9 | | 05'31" (+00'43") | 1000 / 9000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
106.98 km 
Adidas Adizero SL 累積 :
45.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 05'41" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 04'57" | 00:25'06" |
| 6 | 06'02" | 00:31'08" |
| 7 | 07'22" | 00:38'30" |
| 8 | 05'02" | 00:43'32" |
| 9 | 05'31" | 00:49'03" |
| 9.0 | 04'06" | 00:49'04" |
展開計圈分析
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