10.1 km | 00:47:49 | 04:45/km日期: 2015-12-14 18:04 - 卡路里: 614 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'03" / 04'42" / 04'40" / 04'49" / 04'52" / 04'53" / 04'49" / 04'38" / 04'25" / 04'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'57") | 393 / 393 |
2 | | 04'53" (+00'38") | 399 / 793 |
3 | | 04'43" (+00'28") | 402 / 1195 |
4 | | 04'47" (+00'32") | 392 / 1588 |
5 | | 04'45" (+00'30") | 413 / 2001 |
6 | | 04'38" (+00'23") | 387 / 2389 |
7 | | 04'44" (+00'29") | 411 / 2801 |
8 | | 04'39" (+00'24") | 404 / 3206 |
9 | | 04'43" (+00'28") | 394 / 3601 |
10 | | 04'47" (+00'32") | 396 / 3997 |
11 | | 04'53" (+00'38") | 405 / 4403 |
12 | | 04'46" (+00'31") | 394 / 4797 |
13 | | 05'02" (+00'47") | 406 / 5204 |
14 | | 04'49" (+00'34") | 403 / 5608 |
15 | | 04'53" (+00'38") | 402 / 6010 |
16 | | 04'53" (+00'38") | 392 / 6402 |
17 | | 04'50" (+00'35") | 406 / 6809 |
18 | | 04'50" (+00'35") | 399 / 7208 |
19 | | 04'45" (+00'30") | 391 / 7600 |
20 | | 04'21" (+00'06") | 405 / 8005 |
21 | | 04'15" | 406 / 8411 |
22 | | 04'25" (+00'10") | 399 / 8811 |
23 | | 04'28" (+00'13") | 398 / 9210 |
24 | | 04'42" (+00'27") | 396 / 9606 |
25 | | 04'53" (+00'38") | 399 / 10005 |
26 | | 06'03" (+01'48") | 46 / 10052 |
南投白亮亮