8.4 km | 01:01:42 | 07:20/km日期: 2023-03-16 20:43 - 總爬升: 148 m - 卡路里: 600 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 94%
Pace: 01'03" / 07'01" / 07'11" / 07'09" / 07'31" / 07'51" / 08'10" / 08'15" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'01" (+00'20") | 1000 / 2000 |
| 3 | | 07'08" (+00'27") | 1000 / 3000 |
| 4 | | 07'01" (+00'20") | 1000 / 4000 |
| 5 | | 07'13" (+00'32") | 1000 / 5000 |
| 6 | | 07'48" (+01'07") | 1000 / 6000 |
| 7 | | 09'15" (+02'34") | 93 / 6093 |
| 8 | | 01:47'32" (+40'51") | 0 / 6093 |
| 9 | | 07'31" (+00'50") | 1000 / 7093 |
| 10 | | 07'42" (+01'01") | 1000 / 8093 |
| 11 | | 08'34" (+01'53") | 312 / 8405 |
3月累積里程 : 8.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 07'01" | 00:08'04" |
| 3 | 07'11" | 00:15'15" |
| 4 | 07'09" | 00:22'24" |
| 5 | 07'31" | 00:29'55" |
| 6 | 07'51" | 00:37'46" |
| 7 | 08'10" | 00:45'56" |
| 8 | 08'15" | 00:54'11" |
| 8.4 | 07'55" | 00:57'24" |
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