12.0 km | 00:59:48 | 04:58/km日期: 2015-12-17 21:38 - 地點: 重陽橋->忠孝橋 - 天氣: 涼 - 卡路里: 1052 Cal - 溫度: 12°C - 濕度: 58%
Pace: 06'25" / 05'09" / 04'57" / 05'01" / 04'51" / 04'44" / 04'47" / 04'41" / 04'36" / 04'25" / 04'31" / 05'03" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'01") | 1009 / 1009 |
| 2 | | 05'08" (+00'46") | 1001 / 2011 |
| 3 | | 04'57" (+00'35") | 1017 / 3028 |
| 4 | | 05'00" (+00'38") | 1002 / 4030 |
| 5 | | 04'50" (+00'28") | 1016 / 5046 |
| 6 | | 04'45" (+00'23") | 999 / 6046 |
| 7 | | 04'46" (+00'24") | 1011 / 7057 |
| 8 | | 04'40" (+00'18") | 1013 / 8070 |
| 9 | | 04'35" (+00'13") | 1015 / 9086 |
| 10 | | 04'22" | 1009 / 10095 |
| 11 | | 04'34" (+00'12") | 1006 / 11102 |
| 12 | | 04'59" (+00'37") | 1007 / 12109 |
12月累積里程 :
333.40 km 
Mizuno WAVE PARADOX 2 累積 :
1874.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'09" | 00:11'34" |
| 3 | 04'57" | 00:16'31" |
| 4 | 05'01" | 00:21'32" |
| 5 | 04'51" | 00:26'23" |
| 6 | 04'44" | 00:31'07" |
| 7 | 04'47" | 00:35'54" |
| 8 | 04'41" | 00:40'35" |
| 9 | 04'36" | 00:45'11" |
| 10 | 04'25" | 00:49'36" |
| 11 | 04'31" | 00:54'07" |
| 12 | 05'03" | 00:59'10" |
| 12.0 | 15'50" | 00:59'48" |
展開計圈分析
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