11.1 km | 01:09:28 | 06:14/km日期: 2023-03-21 21:40 - 平均心率: 165 - 卡路里: 693 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 92%
Pace: 06'32" / 06'11" / 06'14" / 06'19" / 06'02" / 06'20" / 06'18" / 06'19" / 06'11" / 06'14" / 06'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'17") | 1000 / 8000 |
| 9 | | 06'11" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'04" (+00'02") | 1000 / 11000 |
| 12 | | 06'03" (+00'01") | 122 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
89.32 km 
MIZUNO WAVE RIDER NEO 2 累積 :
1408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 06'19" | 00:25'16" |
| 5 | 06'02" | 00:31'18" |
| 6 | 06'20" | 00:37'38" |
| 7 | 06'18" | 00:43'56" |
| 8 | 06'19" | 00:50'15" |
| 9 | 06'11" | 00:56'26" |
| 10 | 06'14" | 01:02'40" |
| 11 | 06'05" | 01:08'45" |
| 11.1 | 06'00" | 01:09'29" |
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