15.0 km | 01:29:12 | 05:55/km日期: 2023-03-29 05:11 - 平均心率: 184 - 卡路里: 717 Cal - 總步數: 16868 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'52" / 06'27" / 06'57" / 05'41" / 05'34" / 05'38" / 05'44" / 05'57" / 05'52" / 05'31" / 05'31" / 05'26" / 05'30" / 05'28" / 06'36" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
284.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'57" | 00:20'16" |
| 4 | 05'41" | 00:25'57" |
| 5 | 05'34" | 00:31'31" |
| 6 | 05'38" | 00:37'09" |
| 7 | 05'44" | 00:42'53" |
| 8 | 05'57" | 00:48'50" |
| 9 | 05'52" | 00:54'42" |
| 10 | 05'31" | 01:00'13" |
| 11 | 05'31" | 01:05'44" |
| 12 | 05'26" | 01:11'10" |
| 13 | 05'30" | 01:16'40" |
| 14 | 05'28" | 01:22'08" |
| 15 | 06'36" | 01:28'44" |
| 15.0 | 10'58" | 01:29'12" |
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