16.7 km | 01:43:00 | 06:10/km日期: 2023-03-30 05:02 - 平均心率: 123 - 卡路里: 776 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 95%
Pace: 06'56" / 06'29" / 12'45" / 06'24" / 06'15" / 06'16" / 06'11" / 08'13" / 05'59" / 06'01" / 07'02" / 06'06" / 06'06" / 06'09" / 06'24" / 06'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'09") | 1000 / 1000 |
| 2 | | 06'29" (+00'42") | 1000 / 2000 |
| 3 | | 06'17" (+00'30") | 1000 / 3000 |
| 4 | | 06'24" (+00'37") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 05'55" (+00'08") | 1000 / 11000 |
| 12 | | 06'05" (+00'18") | 1000 / 12000 |
| 13 | | 06'05" (+00'18") | 1000 / 13000 |
| 14 | | 06'09" (+00'22") | 1000 / 14000 |
| 15 | | 05'50" (+00'03") | 1000 / 15000 |
| 16 | | 05'47" | 1000 / 16000 |
| 17 | | 06'23" (+00'36") | 665 / 16665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
330.57 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 12'45" | 00:26'10" |
| 4 | 06'24" | 00:32'34" |
| 5 | 06'15" | 00:38'49" |
| 6 | 06'16" | 00:45'05" |
| 7 | 06'11" | 00:51'16" |
| 8 | 08'13" | 00:59'29" |
| 9 | 05'59" | 01:05'28" |
| 10 | 06'01" | 01:11'29" |
| 11 | 07'02" | 01:18'31" |
| 12 | 06'06" | 01:24'37" |
| 13 | 06'06" | 01:30'43" |
| 14 | 06'09" | 01:36'52" |
| 15 | 06'24" | 01:43'16" |
| 16 | 06'11" | 01:49'27" |
| 16.7 | 06'24" | 01:53'43" |
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