10.2 km | 00:52:23 | 05:09/km日期: 2015-12-22 05:44 - 地點: 家~阿公店水庫 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'26" / 05'16" / 05'15" / 05'19" / 05'05" / 05'05" / 05'00" / 05'04" / 05'08" / 05'05" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 991 / 991 |
| 2 | | 05'17" (+00'16") | 1010 / 2002 |
| 3 | | 05'13" (+00'12") | 1003 / 3005 |
| 4 | | 05'20" (+00'19") | 994 / 4000 |
| 5 | | 05'04" (+00'03") | 1002 / 5003 |
| 6 | | 05'03" (+00'02") | 1006 / 6009 |
| 7 | | 05'02" (+00'01") | 1005 / 7015 |
| 8 | | 05'01" | 995 / 8010 |
| 9 | | 05'09" (+00'08") | 1008 / 9019 |
| 10 | | 05'02" (+00'01") | 993 / 10012 |
| 11 | | 04'47" | 138 / 10151 |
12月累積里程 :
178.07 km 
美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'15" | 00:15'57" |
| 4 | 05'19" | 00:21'16" |
| 5 | 05'05" | 00:26'21" |
| 6 | 05'05" | 00:31'26" |
| 7 | 05'00" | 00:36'26" |
| 8 | 05'04" | 00:41'30" |
| 9 | 05'08" | 00:46'38" |
| 10 | 05'05" | 00:51'43" |
| 10.2 | 04'23" | 00:52'23" |
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