11.2 km | 01:13:59 | 06:35/km日期: 2023-04-03 19:49 - 平均心率: 152 - 卡路里: 627 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 74%
Pace: 06'47" / 06'43" / 06'37" / 06'25" / 06'33" / 06'41" / 06'31" / 06'33" / 06'13" / 07'07" / 06'27" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'34") | 1000 / 1000 |
| 2 | | 06'42" (+00'29") | 1000 / 2000 |
| 3 | | 06'36" (+00'23") | 1000 / 3000 |
| 4 | | 06'24" (+00'11") | 1000 / 4000 |
| 5 | | 06'33" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+00'27") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 07'06" (+00'53") | 1000 / 10000 |
| 11 | | 06'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'54" | 233 / 11233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
128.54 km 
MIZUNO WAVE RIDER NEO 2 累積 :
1408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'37" | 00:20'07" |
| 4 | 06'25" | 00:26'32" |
| 5 | 06'33" | 00:33'05" |
| 6 | 06'41" | 00:39'46" |
| 7 | 06'31" | 00:46'17" |
| 8 | 06'33" | 00:52'50" |
| 9 | 06'13" | 00:59'03" |
| 10 | 07'07" | 01:06'10" |
| 11 | 06'27" | 01:12'37" |
| 11.2 | 05'55" | 01:14'00" |
展開計圈分析
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