| 半馬 | 02:12:51 | 06:17/km | 第5半馬官方成績 | 日期 | 2015-12-20 | 成績 | 02:12:51 | 總名次 | 368 / 979 | 分組名次 | 15 / 54 | 平均速度 | 06:17/km |
704375_lily chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" | 01:02'12" | | 00:31'53" (+01'34") | | 00:32'38" (+02'19") | 01:04'50" (+02'38") | | 00:32'12" (+01'53") | |
日期: 2015-12-20 08:00 - 卡路里: 1063 Cal - 溫度: 18°C - 濕度: 81% 台南704375_lily chen 台南704375_lily chen 賽前宣言: 2015最後一場了, 甲又甲又!! 希望能比去年進步!!!
想要變強阿阿阿阿阿阿 12月累積里程 : 138.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 06'06" | 00:12'15" | 3 | 06'01" | 00:18'16" | 4 | 05'59" | 00:24'15" | 5 | 06'04" | 00:30'19" | 6 | 06'18" | 00:36'37" | 7 | 06'21" | 00:42'58" | 8 | 06'28" | 00:49'26" | 9 | 06'27" | 00:55'53" | 10 | 06'19" | 01:02'12" | 11 | 06'04" | 01:08'16" | 12 | 06'24" | 01:14'40" | 13 | 06'50" | 01:21'30" | 14 | 06'36" | 01:28'06" | 15 | 06'44" | 01:34'50" | 16 | 06'53" | 01:41'43" | 17 | 06'07" | 01:47'50" | 18 | 06'20" | 01:54'10" | 19 | 06'38" | 02:00'48" | 20 | 06'14" | 02:07'02" | 21 | 05'47" | 02:12'49" | 21.0 | 08'17" | 02:13'09" |
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