16.2 km | 01:59:39 | 07:23/km日期: 2023-04-05 06:18 - 地點: 興大 - 天氣: 非常潮濕 - 卡路里: 1124 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 91%
Pace: 10'40" / 10'51" / 06'42" / 06'43" / 06'46" / 07'09" / 07'09" / 06'49" / 07'03" / 27'27" / 07'38" / 11'59" / 07'28" / 07'09" / 06'59" / 07'05" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'40" (+03'59") | 1000 / 1000 |
2 | | 07'32" (+00'51") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 06'43" (+00'02") | 1000 / 4000 |
5 | | 06'45" (+00'04") | 1000 / 5000 |
6 | | 07'09" (+00'28") | 1000 / 6000 |
7 | | 07'08" (+00'27") | 1000 / 7000 |
8 | | 06'49" (+00'08") | 1000 / 8000 |
9 | | 07'02" (+00'21") | 1000 / 9000 |
10 | | 08'43" (+02'02") | 1000 / 10000 |
11 | | 07'37" (+00'56") | 1000 / 11000 |
12 | | 07'08" (+00'27") | 1000 / 12000 |
13 | | 07'27" (+00'46") | 1000 / 13000 |
14 | | 07'09" (+00'28") | 1000 / 14000 |
15 | | 06'58" (+00'17") | 1000 / 15000 |
16 | | 07'04" (+00'23") | 1000 / 16000 |
17 | | 05'25" | 173 / 16173 |
4月累積里程 :
171.92 km Adidas ENERGY BOOST 累積 :
1736.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 10'51" | 00:21'31" |
3 | 06'42" | 00:28'13" |
4 | 06'43" | 00:34'56" |
5 | 06'46" | 00:41'42" |
6 | 07'09" | 00:48'51" |
7 | 07'09" | 00:56'00" |
8 | 06'49" | 01:02'49" |
9 | 07'03" | 01:09'52" |
10 | 27'27" | 01:37'19" |
11 | 07'38" | 01:44'57" |
12 | 11'59" | 01:56'56" |
13 | 07'28" | 02:04'24" |
14 | 07'09" | 02:11'33" |
15 | 06'59" | 02:18'32" |
16 | 07'05" | 02:25'37" |
16.2 | 05'17" | 02:26'32" |