15.0 km | 01:31:51 | 06:06/km日期: 2015-12-25 08:16 - 卡路里: 865 Cal - 總步數: 16592 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 95%
Pace: 07'15" / 06'30" / 06'14" / 06'03" / 06'05" / 06'01" / 06'06" / 06'05" / 06'02" / 06'14" / 06'05" / 05'47" / 06'05" / 05'40" / 05'19" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'00") | 1005 / 1005 | 176 / 77 |
| 2 | | 06'28" (+01'12") | 1005 / 2010 | 177 / 87 |
| 3 | | 06'19" (+01'03") | 1003 / 3014 | 173 / 91 |
| 4 | | 06'01" (+00'45") | 1001 / 4015 | 180 / 92 |
| 5 | | 06'03" (+00'47") | 1002 / 5018 | 180 / 91 |
| 6 | | 06'00" (+00'44") | 1002 / 6020 | 181 / 91 |
| 7 | | 06'05" (+00'49") | 1006 / 7026 | 181 / 90 |
| 8 | | 06'05" (+00'49") | 1005 / 8032 | 182 / 90 |
| 9 | | 05'59" (+00'43") | 1006 / 9038 | 181 / 91 |
| 10 | | 06'11" (+00'55") | 1008 / 10047 | 180 / 89 |
| 11 | | 06'03" (+00'47") | 1008 / 11056 | 182 / 90 |
| 12 | | 05'41" (+00'25") | 1004 / 12061 | 181 / 96 |
| 13 | | 06'04" (+00'48") | 1000 / 13062 | 182 / 90 |
| 14 | | 05'39" (+00'23") | 1000 / 14062 | 183 / 96 |
| 15 | | 05'16" | 1009 / 15072 | 184 / 102 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'30" | 00:13'45" |
| 3 | 06'14" | 00:19'59" |
| 4 | 06'03" | 00:26'02" |
| 5 | 06'05" | 00:32'07" |
| 6 | 06'01" | 00:38'08" |
| 7 | 06'06" | 00:44'14" |
| 8 | 06'05" | 00:50'19" |
| 9 | 06'02" | 00:56'21" |
| 10 | 06'14" | 01:02'35" |
| 11 | 06'05" | 01:08'40" |
| 12 | 05'47" | 01:14'27" |
| 13 | 06'05" | 01:20'32" |
| 14 | 05'40" | 01:26'12" |
| 15 | 05'19" | 01:31'31" |
| 15.0 | 11'59" | 01:31'51" |
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