20.0 km | 01:30:08 | 04:29/km日期: 2015-12-25 20:39 - 卡路里: 1226 Cal - 溫度: 16°C - 濕度: 89%
Pace: 04'33" / 04'28" / 04'29" / 04'02" / 04'23" / 04'35" / 04'34" / 04'25" / 04'37" / 04'20" / 04'25" / 04'46" / 04'33" / 04'32" / 04'37" / 04'11" / 04'37" / 04'31" / 04'51" / 04'28" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'34") | 925 / 925 |
2 | | 04'27" (+00'28") | 1000 / 1925 |
3 | | 04'29" (+00'30") | 1011 / 2937 |
4 | | 03'59" | 1000 / 3937 |
5 | | 04'23" (+00'24") | 1006 / 4943 |
6 | | 04'32" (+00'33") | 1003 / 5947 |
7 | | 04'33" (+00'34") | 1004 / 6951 |
8 | | 04'26" (+00'27") | 997 / 7949 |
9 | | 04'34" (+00'35") | 1062 / 9011 |
10 | | 04'23" (+00'24") | 942 / 9954 |
11 | | 04'23" (+00'24") | 1019 / 10974 |
12 | | 04'45" (+00'46") | 1002 / 11976 |
13 | | 04'31" (+00'32") | 1005 / 12981 |
14 | | 04'31" (+00'32") | 997 / 13979 |
15 | | 04'37" (+00'38") | 1001 / 14981 |
16 | | 04'13" (+00'14") | 1006 / 15988 |
17 | | 04'37" (+00'38") | 997 / 16985 |
18 | | 04'29" (+00'30") | 1004 / 17989 |
19 | | 04'40" (+00'41") | 1050 / 19040 |
20 | | 04'38" (+00'39") | 960 / 20000 |
21 | | 05'59" (+02'00") | 30 / 20031 |
12月累積里程 : 307.74 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'28" | 00:09'01" |
3 | 04'29" | 00:13'30" |
4 | 04'02" | 00:17'32" |
5 | 04'23" | 00:21'55" |
6 | 04'35" | 00:26'30" |
7 | 04'34" | 00:31'04" |
8 | 04'25" | 00:35'29" |
9 | 04'37" | 00:40'06" |
10 | 04'20" | 00:44'26" |
11 | 04'25" | 00:48'51" |
12 | 04'46" | 00:53'37" |
13 | 04'33" | 00:58'10" |
14 | 04'32" | 01:02'42" |
15 | 04'37" | 01:07'19" |
16 | 04'11" | 01:11'30" |
17 | 04'37" | 01:16'07" |
18 | 04'31" | 01:20'38" |
19 | 04'51" | 01:25'29" |
20 | 04'28" | 01:29'57" |
20.0 | 05'49" | 01:30'08" |