25.2 km | 02:18:45 | 05:29/km日期: 2023-04-08 06:21 - 平均心率: 139 - 卡路里: 1340 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'25" / 05'55" / 05'32" / 05'31" / 05'25" / 05'31" / 05'25" / 05'14" / 05'13" / 05'05" / 05'03" / 05'03" / 05'07" / 04'56" / 05'03" / 05'06" / 04'59" / 05'01" / 04'58" / 05'03" / 05'02" / 07'15" / 06'31" / 06'02" / 06'11" / 09'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
504.15 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1102.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'32" | 00:17'52" |
| 4 | 05'31" | 00:23'23" |
| 5 | 05'25" | 00:28'48" |
| 6 | 05'31" | 00:34'19" |
| 7 | 05'25" | 00:39'44" |
| 8 | 05'14" | 00:44'58" |
| 9 | 05'13" | 00:50'11" |
| 10 | 05'05" | 00:55'16" |
| 11 | 05'03" | 01:00'19" |
| 12 | 05'03" | 01:05'22" |
| 13 | 05'07" | 01:10'29" |
| 14 | 04'56" | 01:15'25" |
| 15 | 05'03" | 01:20'28" |
| 16 | 05'06" | 01:25'34" |
| 17 | 04'59" | 01:30'33" |
| 18 | 05'01" | 01:35'34" |
| 19 | 04'58" | 01:40'32" |
| 20 | 05'03" | 01:45'35" |
| 21 | 05'02" | 01:50'37" |
| 22 | 07'15" | 01:57'52" |
| 23 | 06'31" | 02:04'23" |
| 24 | 06'02" | 02:10'25" |
| 25 | 06'11" | 02:16'36" |
| 25.2 | 09'13" | 02:18'45" |
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