13.1 km | 01:25:43 | 06:33/km日期: 2023-04-08 16:22 - 總爬升: 139 m - 平均心率: 154 - 卡路里: 923 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 46%
Pace: 06'20" / 06'19" / 06'11" / 06'45" / 06'19" / 06'49" / 07'11" / 06'38" / 06'44" / 06'55" / 06'55" / 06'59" / 06'47" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 6437 / 6437 |
| 2 | | 06'43" (+00'22") | 4022 / 10460 |
| 3 | | 06'49" (+00'28") | 2414 / 12874 |
| 4 | | 06'29" (+00'08") | 193 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 131.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'11" | 00:18'50" |
| 4 | 06'45" | 00:25'35" |
| 5 | 06'19" | 00:31'54" |
| 6 | 06'49" | 00:38'43" |
| 7 | 07'11" | 00:45'54" |
| 8 | 06'38" | 00:52'32" |
| 9 | 06'44" | 00:59'16" |
| 10 | 06'55" | 01:06'11" |
| 11 | 06'55" | 01:13'06" |
| 12 | 06'59" | 01:20'05" |
| 13 | 06'47" | 01:26'52" |
| 13.1 | 05'40" | 01:27'15" |
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