10.7 km | 01:08:44 | 06:26/km日期: 2015-12-27 06:46 - 地點: 谷樹馬10K - 天氣: 晴 - 卡路里: 567 Cal - 總步數: 12234 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'35" / 06'33" / 06'27" / 06'38" / 06'37" / 06'25" / 06'14" / 06'24" / 06'14" / 06'19" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'23") | 1000 / 1000 | 179 / 84 |
2 | | 06'29" (+00'18") | 1009 / 2010 | 180 / 85 |
3 | | 06'26" (+00'15") | 1000 / 3011 | 178 / 86 |
4 | | 06'36" (+00'25") | 1003 / 4014 | 179 / 84 |
5 | | 06'35" (+00'24") | 1004 / 5019 | 176 / 86 |
6 | | 06'25" (+00'14") | 1009 / 6029 | 178 / 87 |
7 | | 06'11" | 1004 / 7032 | 177 / 91 |
8 | | 06'21" (+00'10") | 1009 / 8042 | 179 / 87 |
9 | | 06'12" (+00'01") | 1005 / 9047 | 177 / 90 |
10 | | 06'15" (+00'04") | 1007 / 10055 | 177 / 90 |
11 | | 06'15" (+00'04") | 678 / 10733 | 170 / 93 |
12月累積里程 : 69.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'33" | 00:13'08" |
3 | 06'27" | 00:19'35" |
4 | 06'38" | 00:26'13" |
5 | 06'37" | 00:32'50" |
6 | 06'25" | 00:39'15" |
7 | 06'14" | 00:45'29" |
8 | 06'24" | 00:51'53" |
9 | 06'14" | 00:58'07" |
10 | 06'19" | 01:04'26" |
10.7 | 06'20" | 01:08'44" |