18.1 km | 01:53:25 | 06:15/km日期: 2015-12-27 12:47 - 卡路里: 1141 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'23" / 05'45" / 05'40" / 05'48" / 05'44" / 05'49" / 05'54" / 05'56" / 06'13" / 06'38" / 06'54" / 07'05" / 05'39" / 06'51" / 06'25" / 06'08" / 06'19" / 07'34" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'38") | 998 / 998 |
| 2 | | 05'45" (+00'06") | 1001 / 1999 |
| 3 | | 05'39" | 999 / 2998 |
| 4 | | 05'52" (+00'13") | 1003 / 4002 |
| 5 | | 05'42" (+00'03") | 1005 / 5007 |
| 6 | | 05'47" (+00'08") | 1004 / 6012 |
| 7 | | 05'54" (+00'15") | 997 / 7010 |
| 8 | | 05'56" (+00'17") | 999 / 8009 |
| 9 | | 06'14" (+00'35") | 996 / 9006 |
| 10 | | 06'40" (+01'01") | 1009 / 10015 |
| 11 | | 06'56" (+01'17") | 1002 / 11018 |
| 12 | | 06'57" (+01'18") | 1005 / 12023 |
| 13 | | 05'40" (+00'01") | 997 / 13021 |
| 14 | | 06'49" (+01'10") | 1001 / 14022 |
| 15 | | 06'25" (+00'46") | 998 / 15020 |
| 16 | | 06'07" (+00'28") | 1001 / 16022 |
| 17 | | 06'26" (+00'47") | 1016 / 17038 |
| 18 | | 07'23" (+01'44") | 993 / 18032 |
| 19 | | 07'34" (+01'55") | 74 / 18106 |
12月累積里程 :
81.92 km 
MIZUNO wave rider 18 累積 :
363.1 kmAndroid - samsung SM-A8000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'45" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'48" | 00:23'36" |
| 5 | 05'44" | 00:29'20" |
| 6 | 05'49" | 00:35'09" |
| 7 | 05'54" | 00:41'03" |
| 8 | 05'56" | 00:46'59" |
| 9 | 06'13" | 00:53'12" |
| 10 | 06'38" | 00:59'50" |
| 11 | 06'54" | 01:06'44" |
| 12 | 07'05" | 01:13'49" |
| 13 | 05'39" | 01:19'28" |
| 14 | 06'51" | 01:26'19" |
| 15 | 06'25" | 01:32'44" |
| 16 | 06'08" | 01:38'52" |
| 17 | 06'19" | 01:45'11" |
| 18 | 07'34" | 01:52'45" |
| 18.1 | 06'14" | 01:53'25" |
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