12.9 km | 01:00:09 | 04:39/km日期: 2015-12-29 21:15 - 卡路里: 696 Cal - 總步數: 11820 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 80%
Pace: 05'15" / 05'11" / 04'46" / 04'45" / 04'31" / 04'34" / 04'29" / 04'27" / 04'27" / 04'25" / 04'44" / 04'28" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'48") | 1005 / 1005 | 183 / 104 |
| 2 | | 05'12" (+00'47") | 1009 / 2014 | 187 / 102 |
| 3 | | 04'44" (+00'19") | 988 / 3003 | 193 / 109 |
| 4 | | 04'45" (+00'20") | 999 / 4002 | 194 / 108 |
| 5 | | 04'31" (+00'06") | 1011 / 5014 | 196 / 112 |
| 6 | | 04'35" (+00'10") | 991 / 6006 | 196 / 110 |
| 7 | | 04'26" (+00'01") | 997 / 7003 | 200 / 112 |
| 8 | | 04'29" (+00'04") | 1006 / 8009 | 198 / 112 |
| 9 | | 04'27" (+00'02") | 995 / 9004 | 202 / 111 |
| 10 | | 04'25" | 999 / 10003 | 205 / 110 |
| 11 | | 04'41" (+00'16") | 997 / 11001 | 199 / 107 |
| 12 | | 04'29" (+00'04") | 1004 / 12005 | 202 / 109 |
| 13 | | 04'32" (+00'07") | 893 / 12899 | 200 / 109 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 04'46" | 00:15'12" |
| 4 | 04'45" | 00:19'57" |
| 5 | 04'31" | 00:24'28" |
| 6 | 04'34" | 00:29'02" |
| 7 | 04'29" | 00:33'31" |
| 8 | 04'27" | 00:37'58" |
| 9 | 04'27" | 00:42'25" |
| 10 | 04'25" | 00:46'50" |
| 11 | 04'44" | 00:51'34" |
| 12 | 04'28" | 00:56'02" |
| 12.9 | 04'34" | 01:00'09" |
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