7.0 km | 00:45:41 | 06:31/km日期: 2013-07-11 18:27 - 卡路里: 561 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'28" / 06'30" / 06'18" / 06'12" / 06'23" / 06'17" / 06'14" / 219'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 230 / 230 |
| 2 | | 06'34" (+01'09") | 230 / 461 |
| 3 | | 06'30" (+01'05") | 230 / 691 |
| 4 | | 06'17" (+00'52") | 230 / 922 |
| 5 | | 06'12" (+00'47") | 230 / 1153 |
| 6 | | 06'08" (+00'43") | 230 / 1383 |
| 7 | | 06'17" (+00'52") | 230 / 1614 |
| 8 | | 06'38" (+01'13") | 230 / 1845 |
| 9 | | 06'38" (+01'13") | 230 / 2075 |
| 10 | | 06'30" (+01'05") | 230 / 2306 |
| 11 | | 06'30" (+01'05") | 230 / 2537 |
| 12 | | 06'38" (+01'13") | 230 / 2767 |
| 13 | | 06'25" (+01'00") | 230 / 2998 |
| 14 | | 06'21" (+00'56") | 230 / 3229 |
| 15 | | 06'12" (+00'47") | 230 / 3459 |
| 16 | | 06'51" (+01'26") | 230 / 3690 |
| 17 | | 06'30" (+01'05") | 230 / 3921 |
| 18 | | 07'04" (+01'39") | 230 / 4151 |
| 19 | | 06'12" (+00'47") | 230 / 4382 |
| 20 | | 07'09" (+01'44") | 230 / 4613 |
| 21 | | 06'38" (+01'13") | 230 / 4843 |
| 22 | | 07'04" (+01'39") | 230 / 5074 |
| 23 | | 07'09" (+01'44") | 230 / 5305 |
| 24 | | 06'43" (+01'18") | 230 / 5535 |
| 25 | | 07'00" (+01'35") | 230 / 5766 |
| 26 | | 05'51" (+00'26") | 230 / 5997 |
| 27 | | 07'13" (+01'48") | 230 / 6227 |
| 28 | | 06'56" (+01'31") | 230 / 6458 |
| 29 | | 06'43" (+01'18") | 230 / 6689 |
| 30 | | 05'46" (+00'21") | 230 / 6919 |
| 31 | | 04'37" | 86 / 7006 |
7月累積里程 : 42.73 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 06'23" | 00:31'51" |
| 6 | 06'17" | 00:38'08" |
| 7 | 06'14" | 00:44'22" |
| 7.0 | 208'39" | 00:45'41" |
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