8.1 km | 00:34:51 | 04:19/km日期: 2015-12-30 17:48 - 卡路里: 464 Cal - 溫度: 22°C - 濕度: 81%
Pace: 04'32" / 04'21" / 04'21" / 04'19" / 04'13" / 04'17" / 04'23" / 04'14" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'19") | 1000 / 1000 |
| 2 | | 04'21" (+00'09") | 1000 / 2000 |
| 3 | | 04'20" (+00'08") | 1000 / 3000 |
| 4 | | 04'19" (+00'07") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 04'17" (+00'05") | 1000 / 6000 |
| 7 | | 04'22" (+00'10") | 1000 / 7000 |
| 8 | | 04'14" (+00'02") | 1000 / 8000 |
| 9 | | 03'43" | 49 / 8049 |
12月累積里程 : 227.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'21" | 00:08'53" |
| 3 | 04'21" | 00:13'14" |
| 4 | 04'19" | 00:17'33" |
| 5 | 04'13" | 00:21'46" |
| 6 | 04'17" | 00:26'03" |
| 7 | 04'23" | 00:30'26" |
| 8 | 04'14" | 00:34'40" |
| 8.0 | 03'40" | 00:34'51" |
展開計圈分析
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