15.4 km | 02:46:29 | 10:50/km日期: 2023-04-16 06:05 - 總爬升: 336 m - 平均心率: 120 - 卡路里: 883 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 75%
Pace: 09'59" / 08'53" / 09'44" / 08'46" / 09'57" / 11'14" / 10'28" / 25'15" / 09'58" / 08'03" / 10'36" / 13'18" / 07'06" / 11'44" / 06'42" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+03'16") | 1000 / 1000 |
| 2 | | 08'53" (+02'11") | 1000 / 2000 |
| 3 | | 09'43" (+03'01") | 1000 / 3000 |
| 4 | | 08'46" (+02'04") | 1000 / 4000 |
| 5 | | 09'56" (+03'14") | 1000 / 5000 |
| 6 | | 11'14" (+04'32") | 1000 / 6000 |
| 7 | | 10'27" (+03'45") | 1000 / 7000 |
| 8 | | 25'14" (+18'32") | 1000 / 8000 |
| 9 | | 09'58" (+03'16") | 1000 / 9000 |
| 10 | | 08'03" (+01'21") | 1000 / 10000 |
| 11 | | 10'35" (+03'53") | 1000 / 11000 |
| 12 | | 13'18" (+06'36") | 1000 / 12000 |
| 13 | | 07'06" (+00'24") | 1000 / 13000 |
| 14 | | 11'43" (+05'01") | 1000 / 14000 |
| 15 | | 06'42" | 1000 / 15000 |
| 16 | | 13'15" (+06'33") | 358 / 15358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 84~102 | 65~79% |
| 2:M馬拉松配速區 | 102~115 | 79~89% |
| 3:T乳酸耐力區 | 115~119 | 89~92% |
| 4:A無氧耐力區 | 119~126 | 92~97.5% |
| 5:I最大耗氧區 | 126~130 | 97.5~100% |
| 最大心率為130 點此去設定最大心率 |
4月累積里程 :
62.90 km 
new balance 880v7 累積 :
7258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'53" | 00:18'52" |
| 3 | 09'44" | 00:28'36" |
| 4 | 08'46" | 00:37'22" |
| 5 | 09'57" | 00:47'19" |
| 6 | 11'14" | 00:58'33" |
| 7 | 10'28" | 01:09'01" |
| 8 | 25'15" | 01:34'16" |
| 9 | 09'58" | 01:44'14" |
| 10 | 08'03" | 01:52'17" |
| 11 | 10'36" | 02:02'53" |
| 12 | 13'18" | 02:16'11" |
| 13 | 07'06" | 02:23'17" |
| 14 | 11'44" | 02:35'01" |
| 15 | 06'42" | 02:41'43" |
| 15.4 | 13'17" | 02:46'29" |
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