46.3 km | 06:03:04 | 07:50/km日期: 2023-04-16 05:01 - 總爬升: 824 m - 卡路里: 3613 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 79%
Pace: 09'10" / 06'54" / 06'24" / 07'16" / 06'43" / 06'08" / 06'42" / 06'38" / 06'47" / 09'33" / 14'32" / 14'55" / 11'11" / 07'11" / 06'25" / 06'32" / 06'18" / 06'25" / 08'14" / 05'47" / 06'04" / 09'43" / 05'53" / 06'00" / 06'00" / 06'35" / 06'28" / 06'28" / 06'54" / 06'37" / 09'55" / 10'19" / 07'38" / 09'09" / 09'03" / 10'02" / 06'47" / 08'03" / 06'41" / 09'57" / 07'47" / 07'41" / 07'35" / 07'44" / 07'36" / 08'43" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'39") | 1000 / 1000 |
| 2 | | 06'53" (+01'07") | 1000 / 2000 |
| 3 | | 06'24" (+00'38") | 1000 / 3000 |
| 4 | | 07'15" (+01'29") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'42" (+00'56") | 1000 / 7000 |
| 8 | | 06'38" (+00'52") | 1000 / 8000 |
| 9 | | 06'46" (+01'00") | 1000 / 9000 |
| 10 | | 09'32" (+03'46") | 1000 / 10000 |
| 11 | | 14'32" (+08'46") | 1000 / 11000 |
| 12 | | 14'55" (+09'09") | 1000 / 12000 |
| 13 | | 11'10" (+05'24") | 1000 / 13000 |
| 14 | | 07'10" (+01'24") | 1000 / 14000 |
| 15 | | 06'25" (+00'39") | 1000 / 15000 |
| 16 | | 06'31" (+00'45") | 1000 / 16000 |
| 17 | | 06'17" (+00'31") | 1000 / 17000 |
| 18 | | 06'25" (+00'39") | 1000 / 18000 |
| 19 | | 08'13" (+02'27") | 1000 / 19000 |
| 20 | | 05'46" | 1000 / 20000 |
| 21 | | 06'04" (+00'18") | 1000 / 21000 |
| 22 | | 09'42" (+03'56") | 1000 / 22000 |
| 23 | | 05'53" (+00'07") | 1000 / 23000 |
| 24 | | 05'59" (+00'13") | 1000 / 24000 |
| 25 | | 06'00" (+00'14") | 1000 / 25000 |
| 26 | | 06'34" (+00'48") | 1000 / 26000 |
| 27 | | 06'27" (+00'41") | 1000 / 27000 |
| 28 | | 06'28" (+00'42") | 1000 / 28000 |
| 29 | | 06'53" (+01'07") | 1000 / 29000 |
| 30 | | 06'36" (+00'50") | 1000 / 30000 |
| 31 | | 09'54" (+04'08") | 1000 / 31000 |
| 32 | | 10'18" (+04'32") | 1000 / 32000 |
| 33 | | 07'38" (+01'52") | 1000 / 33000 |
| 34 | | 09'09" (+03'23") | 1000 / 34000 |
| 35 | | 09'03" (+03'17") | 1000 / 35000 |
| 36 | | 10'01" (+04'15") | 1000 / 36000 |
| 37 | | 06'47" (+01'01") | 1000 / 37000 |
| 38 | | 08'03" (+02'17") | 1000 / 38000 |
| 39 | | 06'41" (+00'55") | 1000 / 39000 |
| 40 | | 09'56" (+04'10") | 1000 / 40000 |
| 41 | | 07'46" (+02'00") | 1000 / 41000 |
| 42 | | 07'41" (+01'55") | 1000 / 42000 |
| 43 | | 07'34" (+01'48") | 1000 / 43000 |
| 44 | | 07'44" (+01'58") | 1000 / 44000 |
| 45 | | 07'35" (+01'49") | 1000 / 45000 |
| 46 | | 08'43" (+02'57") | 1000 / 46000 |
| 47 | | 10'33" (+04'47") | 256 / 46256 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-13 累積 : 553.4 km
展開計圈分析
