10.0 km | 01:14:53 | 07:28/km日期: 2023-04-16 18:05 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 49%
Pace: 08'18" / 07'43" / 07'32" / 07'33" / 07'30" / 07'19" / 07'16" / 07'25" / 07'21" / 06'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'26") | 1000 / 1000 |
| 2 | | 07'43" (+00'52") | 1000 / 2000 |
| 3 | | 07'32" (+00'41") | 1000 / 3000 |
| 4 | | 07'32" (+00'41") | 1000 / 4000 |
| 5 | | 07'30" (+00'39") | 1000 / 5000 |
| 6 | | 07'19" (+00'28") | 1000 / 6000 |
| 7 | | 07'15" (+00'24") | 1000 / 7000 |
| 8 | | 07'24" (+00'33") | 1000 / 8000 |
| 9 | | 07'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'51" | 1000 / 10000 |
| 11 | | 05'51" | 10 / 10010 |
4月累積里程 : 201.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'43" | 00:16'01" |
| 3 | 07'32" | 00:23'33" |
| 4 | 07'33" | 00:31'06" |
| 5 | 07'30" | 00:38'36" |
| 6 | 07'19" | 00:45'55" |
| 7 | 07'16" | 00:53'11" |
| 8 | 07'25" | 01:00'36" |
| 9 | 07'21" | 01:07'57" |
| 10 | 06'52" | 01:14'49" |
| 10.0 | 06'20" | 01:14'53" |
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