18.4 km | 01:54:22 | 06:13/km日期: 2023-04-17 04:45 - 平均心率: 193 - 卡路里: 1587 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 58%
Pace: 06'47" / 07'01" / 06'35" / 06'31" / 06'31" / 06'27" / 06'16" / 06'13" / 06'09" / 06'05" / 06'05" / 06'03" / 06'06" / 05'56" / 05'50" / 05'45" / 05'43" / 05'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'04") | 1000 / 1000 |
| 2 | | 07'00" (+01'18") | 1000 / 2000 |
| 3 | | 06'35" (+00'53") | 1000 / 3000 |
| 4 | | 06'30" (+00'48") | 1000 / 4000 |
| 5 | | 06'31" (+00'49") | 1000 / 5000 |
| 6 | | 06'27" (+00'45") | 1000 / 6000 |
| 7 | | 06'16" (+00'34") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 06'04" (+00'22") | 1000 / 10000 |
| 11 | | 06'05" (+00'23") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 06'05" (+00'23") | 1000 / 13000 |
| 14 | | 05'55" (+00'13") | 1000 / 14000 |
| 15 | | 05'50" (+00'08") | 1000 / 15000 |
| 16 | | 05'45" (+00'03") | 1000 / 16000 |
| 17 | | 05'42" | 1000 / 17000 |
| 18 | | 05'58" (+00'16") | 1000 / 18000 |
| 19 | | 06'00" (+00'18") | 391 / 18391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
249.43 km 
NIKE Turbo 2 累積 :
3832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'01" | 00:13'48" |
| 3 | 06'35" | 00:20'23" |
| 4 | 06'31" | 00:26'54" |
| 5 | 06'31" | 00:33'25" |
| 6 | 06'27" | 00:39'52" |
| 7 | 06'16" | 00:46'08" |
| 8 | 06'13" | 00:52'21" |
| 9 | 06'09" | 00:58'30" |
| 10 | 06'05" | 01:04'35" |
| 11 | 06'05" | 01:10'40" |
| 12 | 06'03" | 01:16'43" |
| 13 | 06'06" | 01:22'49" |
| 14 | 05'56" | 01:28'45" |
| 15 | 05'50" | 01:34'35" |
| 16 | 05'45" | 01:40'20" |
| 17 | 05'43" | 01:46'03" |
| 18 | 05'58" | 01:52'01" |
| 18.4 | 06'02" | 01:54'23" |
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