30.3 km | 03:52:19 | 07:40/km日期: 2015-12-31 15:17 - 總爬升: 107 m - 卡路里: 2015 Cal - 溫度: 26°C - 濕度: 51%
Pace: 07'38" / 07'36" / 07'41" / 07'44" / 07'36" / 07'48" / 07'26" / 07'42" / 07'04" / 07'38" / 07'16" / 07'23" / 07'19" / 07'44" / 07'21" / 07'37" / 07'02" / 05'24" / 08'02" / 08'04" / 08'17" / 08'28" / 08'04" / 07'31" / 08'07" / 08'27" / 08'53" / 08'11" / 08'37" / 07'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'31") | 966 / 966 |
2 | | 07'38" (+01'36") | 997 / 1964 |
3 | | 07'41" (+01'39") | 995 / 2959 |
4 | | 07'40" (+01'38") | 1007 / 3966 |
5 | | 07'38" (+01'36") | 1005 / 4972 |
6 | | 07'45" (+01'43") | 1011 / 5983 |
7 | | 07'31" (+01'29") | 1001 / 6984 |
8 | | 07'36" (+01'34") | 992 / 7977 |
9 | | 07'09" (+01'07") | 1009 / 8986 |
10 | | 07'39" (+01'37") | 1002 / 9989 |
11 | | 07'09" (+01'07") | 994 / 10983 |
12 | | 07'26" (+01'24") | 1004 / 11987 |
13 | | 07'20" (+01'18") | 997 / 12985 |
14 | | 07'06" (+01'04") | 999 / 13985 |
15 | | 07'51" (+01'49") | 1011 / 14997 |
16 | | 07'43" (+01'41") | 1004 / 16001 |
17 | | 06'17" (+00'15") | 1116 / 17117 |
18 | | 06'02" | 894 / 18012 |
19 | | 08'07" (+02'05") | 987 / 19000 |
20 | | 07'57" (+01'55") | 1014 / 20014 |
21 | | 08'21" (+02'19") | 991 / 21006 |
22 | | 08'28" (+02'26") | 999 / 22005 |
23 | | 08'04" (+02'02") | 1011 / 23017 |
24 | | 07'27" (+01'25") | 994 / 24012 |
25 | | 08'06" (+02'04") | 1001 / 25013 |
26 | | 08'33" (+02'31") | 1005 / 26019 |
27 | | 08'44" (+02'42") | 1016 / 27035 |
28 | | 08'11" (+02'09") | 992 / 28028 |
29 | | 08'37" (+02'35") | 1000 / 29028 |
30 | | 07'01" (+00'59") | 1009 / 30038 |
31 | | 06'44" (+00'42") | 212 / 30250 |
12月累積里程 :
126.91 km MIZUNO WAVE IMPETUS 2 累積 :
822.7 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'36" | 00:15'14" |
3 | 07'41" | 00:22'55" |
4 | 07'44" | 00:30'39" |
5 | 07'36" | 00:38'15" |
6 | 07'48" | 00:46'03" |
7 | 07'26" | 00:53'29" |
8 | 07'42" | 01:01'11" |
9 | 07'04" | 01:08'15" |
10 | 07'38" | 01:15'53" |
11 | 07'16" | 01:23'09" |
12 | 07'23" | 01:30'32" |
13 | 07'19" | 01:37'51" |
14 | 07'44" | 01:45'35" |
15 | 07'21" | 01:52'56" |
16 | 07'37" | 02:00'33" |
17 | 07'02" | 02:07'35" |
18 | 05'24" | 02:12'59" |
19 | 08'02" | 02:21'01" |
20 | 08'04" | 02:29'05" |
21 | 08'17" | 02:37'22" |
22 | 08'28" | 02:45'50" |
23 | 08'04" | 02:53'54" |
24 | 07'31" | 03:01'25" |
25 | 08'07" | 03:09'32" |
26 | 08'27" | 03:17'59" |
27 | 08'53" | 03:26'52" |
28 | 08'11" | 03:35'03" |
29 | 08'37" | 03:43'40" |
30 | 07'00" | 03:50'40" |
30.3 | 06'34" | 03:52'19" |