8.3 km | 00:54:03 | 06:30/km日期: 2015-12-31 19:43 - 卡路里: 478 Cal - 總步數: 9022 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 75%
Pace: 06'41" / 06'30" / 06'30" / 06'30" / 06'25" / 06'08" / 06'03" / 06'04" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'40") | 1002 / 1002 | 171 / 87 |
2 | | 06'29" (+00'29") | 1001 / 2004 | 174 / 88 |
3 | | 06'30" (+00'30") | 1012 / 3016 | 176 / 87 |
4 | | 06'23" (+00'23") | 1002 / 4019 | 177 / 87 |
5 | | 06'24" (+00'24") | 1007 / 5026 | 178 / 87 |
6 | | 06'05" (+00'05") | 1006 / 6032 | 178 / 92 |
7 | | 06'00" | 1008 / 7041 | 178 / 93 |
8 | | 06'02" (+00'02") | 1001 / 8043 | 176 / 93 |
9 | | 10'08" (+04'08") | 310 / 8353 | 13 / 739 |
12月累積里程 :
168.56 km ASICS Gel Nimbus 17 累積 :
571.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'30" | 00:13'11" |
3 | 06'30" | 00:19'41" |
4 | 06'30" | 00:26'11" |
5 | 06'25" | 00:32'36" |
6 | 06'08" | 00:38'44" |
7 | 06'03" | 00:44'47" |
8 | 06'04" | 00:50'51" |
8.3 | 10'18" | 00:54'03" |