42.1 km | 06:19:53 | 09:01/km日期: 2023-04-16 05:48 - 總爬升: 882 m - 平均心率: 142 - 卡路里: 2776 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 79%
Pace: 06'36" / 06'16" / 07'14" / 06'48" / 07'20" / 07'14" / 08'51" / 08'18" / 09'06" / 09'50" / 09'39" / 09'45" / 06'21" / 07'49" / 09'18" / 06'48" / 06'20" / 06'05" / 08'27" / 08'05" / 11'50" / 12'45" / 09'58" / 09'05" / 07'46" / 10'21" / 08'38" / 08'50" / 11'49" / 10'27" / 12'03" / 11'28" / 12'18" / 09'24" / 09'24" / 08'06" / 09'06" / 11'18" / 09'56" / 09'29" / 09'58" / 08'54" / 200'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" | 42104 / 42104 |
| 2 | | 16'22" (+07'21") | 14 / 42118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 69.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'16" | 00:12'52" |
| 3 | 07'14" | 00:20'06" |
| 4 | 06'48" | 00:26'54" |
| 5 | 07'20" | 00:34'14" |
| 6 | 07'14" | 00:41'28" |
| 7 | 08'51" | 00:50'19" |
| 8 | 08'18" | 00:58'37" |
| 9 | 09'06" | 01:07'43" |
| 10 | 09'50" | 01:17'33" |
| 11 | 09'39" | 01:27'12" |
| 12 | 09'45" | 01:36'57" |
| 13 | 06'21" | 01:43'18" |
| 14 | 07'49" | 01:51'07" |
| 15 | 09'18" | 02:00'25" |
| 16 | 06'48" | 02:07'13" |
| 17 | 06'20" | 02:13'33" |
| 18 | 06'05" | 02:19'38" |
| 19 | 08'27" | 02:28'05" |
| 20 | 08'05" | 02:36'10" |
| 21 | 11'50" | 02:48'00" |
| 22 | 12'45" | 03:00'45" |
| 23 | 09'58" | 03:10'43" |
| 24 | 09'05" | 03:19'48" |
| 25 | 07'46" | 03:27'34" |
| 26 | 10'21" | 03:37'55" |
| 27 | 08'38" | 03:46'33" |
| 28 | 08'50" | 03:55'23" |
| 29 | 11'49" | 04:07'12" |
| 30 | 10'27" | 04:17'39" |
| 31 | 12'03" | 04:29'42" |
| 32 | 11'28" | 04:41'10" |
| 33 | 12'18" | 04:53'28" |
| 34 | 09'24" | 05:02'52" |
| 35 | 09'24" | 05:12'16" |
| 36 | 08'06" | 05:20'22" |
| 37 | 09'06" | 05:29'28" |
| 38 | 11'18" | 05:40'46" |
| 39 | 09'56" | 05:50'42" |
| 40 | 09'29" | 06:00'11" |
| 41 | 09'58" | 06:10'09" |
| 42 | 08'54" | 06:19'03" |
| 42.1 | 199'46" | 06:42'45" |
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