34.5 km | 07:50:31 | 13:37/km日期: 2016-01-02 07:25 - 總爬升: 1542 m - 卡路里: 2019 Cal - 總步數: 24316 - 平均步頻: 51 - 平均步幅: 141 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'58" / 05'57" / 06'17" / 07'01" / 14'46" / 11'49" / 10'25" / 11'47" / 19'51" / 09'20" / 14'56" / 10'11" / 09'54" / 17'15" / 12'50" / 11'08" / 20'53" / 44'35" / 27'48" / 05'58" / 06'40" / 05'26" / 27'32" / 07'24" / 13'08" / 14'25" / 08'14" / 05'05" / 09'34" / 29'13" / 13'03" / 12'34" / 12'39" / 14'33" / 21'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'49") | 1002 / 1002 | 156 / 92 |
| 2 | | 05'57" (+00'50") | 1010 / 2012 | 177 / 94 |
| 3 | | 06'10" (+01'03") | 1005 / 3018 | 176 / 91 |
| 4 | | 06'58" (+01'51") | 1005 / 4023 | 159 / 89 |
| 5 | | 14'41" (+09'34") | 1004 / 5028 | 82 / 82 |
| 6 | | 11'48" (+06'41") | 1000 / 6029 | 22 / 376 |
| 7 | | 10'28" (+05'21") | 1004 / 7033 | 69 / 136 |
| 8 | | 11'43" (+06'36") | 1003 / 8037 | 19 / 428 |
| 9 | | 19'40" (+14'33") | 1007 / 9045 | 52 / 96 |
| 10 | | 09'15" (+04'08") | 1001 / 10046 | 95 / 112 |
| 11 | | 14'54" (+09'47") | 1008 / 11055 | 51 / 130 |
| 12 | | 10'06" (+04'59") | 1008 / 12063 | 57 / 173 |
| 13 | | 09'54" (+04'47") | 1001 / 13064 | 72 / 139 |
| 14 | | 17'09" (+12'02") | 1001 / 14065 | 40 / 142 |
| 15 | | 12'55" (+07'48") | 1006 / 15072 | 58 / 132 |
| 16 | | 11'00" (+05'53") | 1007 / 16079 | 27 / 333 |
| 17 | | 20'48" (+15'41") | 1000 / 17080 | 16 / 294 |
| 18 | | 52'31" (+47'24") | 1002 / 18082 | 12 / 152 |
| 19 | | 19'53" (+14'46") | 1005 / 19087 | 48 / 103 |
| 20 | | 05'49" (+00'42") | 1000 / 20088 | 181 / 94 |
| 21 | | 06'47" (+01'40") | 1002 / 21090 | 135 / 108 |
| 22 | | 05'18" (+00'11") | 1000 / 22090 | 186 / 100 |
| 23 | | 27'48" (+22'41") | 1001 / 23092 | 30 / 118 |
| 24 | | 07'03" (+01'56") | 1004 / 24097 | 115 / 122 |
| 25 | | 13'28" (+08'21") | 1000 / 25097 | 19 / 376 |
| 26 | | 14'06" (+08'59") | 1008 / 26106 | 36 / 192 |
| 27 | | 08'05" (+02'58") | 1002 / 27108 | 74 / 164 |
| 28 | | 05'07" | 1007 / 28115 | 192 / 101 |
| 29 | | 10'51" (+05'44") | 1329 / 29444 | 146 / 62 |
| 30 | | 24'39" (+19'32") | 1003 / 30448 | 15 / 266 |
| 31 | | 12'57" (+07'50") | 1001 / 31449 | 5 / 1430 |
| 32 | | 12'34" (+07'27") | 1000 / 32449 | 0 / 50005 |
| 33 | | 12'39" (+07'32") | 1000 / 33450 | 3 / 2002 |
| 34 | | 14'42" (+09'35") | 1003 / 34453 | 2 / 2950 |
| 35 | | 19'51" (+14'44") | 524 / 34978 | 7 / 672 |
新竹正文
新竹正文
ASICS Gel Nimbus 17 累積 : 571.5 km
留言 
展開計圈分析
