10.6 km | 01:31:54 | 08:39/km日期: 2023-04-22 05:30 - 卡路里: 729 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 84%
Pace: 06'26" / 06'25" / 07'28" / 11'20" / 09'49" / 11'27" / 08'07" / 08'28" / 08'14" / 08'50" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'02") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 07'27" (+01'03") | 1000 / 3000 |
| 4 | | 11'20" (+04'56") | 1000 / 4000 |
| 5 | | 09'48" (+03'24") | 1000 / 5000 |
| 6 | | 11'27" (+05'03") | 1000 / 6000 |
| 7 | | 08'06" (+01'42") | 1000 / 7000 |
| 8 | | 08'10" (+01'46") | 519 / 7519 |
| 9 | | 08'44" (+02'20") | 1000 / 8519 |
| 10 | | 07'23" (+00'59") | 1000 / 9519 |
| 11 | | 09'37" (+03'13") | 1000 / 10519 |
| 12 | | 10'13" (+03'49") | 86 / 10606 |
4月累積里程 :
241.93 km 
母子鱷魚 ㄚ拖3代41-13 累積 :
553.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 07'28" | 00:20'19" |
| 4 | 11'20" | 00:31'39" |
| 5 | 09'49" | 00:41'28" |
| 6 | 11'27" | 00:52'55" |
| 7 | 08'07" | 01:01'02" |
| 8 | 08'28" | 01:09'30" |
| 9 | 08'14" | 01:17'44" |
| 10 | 08'50" | 01:26'34" |
| 10.6 | 09'10" | 01:32'08" |
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