52.3 km | 14:37:00 | 16:46/km日期: 2023-04-23 22:37 - 卡路里: 3018 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 87%
Pace: 14'48" / 27'09" / 15'17" / 12'40" / 12'39" / 22'02" / 11'58" / 12'06" / 21'06" / 12'56" / 20'07" / 15'07" / 15'27" / 14'43" / 27'37" / 12'29" / 12'54" / 18'22" / 11'52" / 11'49" / 48'43" / 11'35" / 15'15" / 16'26" / 14'06" / 12'38" / 11'54" / 14'15" / 31'58" / 14'05" / 13'36" / 12'26" / 19'07" / 15'31" / 16'45" / 12'51" / 15'42" / 15'52" / 17'42" / 12'21" / 12'24" / 23'08" / 13'06" / 12'00" / 19'28" / 13'02" / 19'55" / 12'43" / 12'44" / 24'00" / 21'24" / 15'11" / 45'54" /
4月累積里程 :
272.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'48" | 00:14'48" |
| 2 | 27'09" | 00:41'57" |
| 3 | 15'17" | 00:57'14" |
| 4 | 12'40" | 01:09'54" |
| 5 | 12'39" | 01:22'33" |
| 6 | 22'02" | 01:44'35" |
| 7 | 11'58" | 01:56'33" |
| 8 | 12'06" | 02:08'39" |
| 9 | 21'06" | 02:29'45" |
| 10 | 12'56" | 02:42'41" |
| 11 | 20'07" | 03:02'48" |
| 12 | 15'07" | 03:17'55" |
| 13 | 15'27" | 03:33'22" |
| 14 | 14'43" | 03:48'05" |
| 15 | 27'37" | 04:15'42" |
| 16 | 12'29" | 04:28'11" |
| 17 | 12'54" | 04:41'05" |
| 18 | 18'22" | 04:59'27" |
| 19 | 11'52" | 05:11'19" |
| 20 | 11'49" | 05:23'08" |
| 21 | 48'43" | 06:11'51" |
| 22 | 11'35" | 06:23'26" |
| 23 | 15'15" | 06:38'41" |
| 24 | 16'26" | 06:55'07" |
| 25 | 14'06" | 07:09'13" |
| 26 | 12'38" | 07:21'51" |
| 27 | 11'54" | 07:33'45" |
| 28 | 14'15" | 07:48'00" |
| 29 | 31'58" | 08:19'58" |
| 30 | 14'05" | 08:34'03" |
| 31 | 13'36" | 08:47'39" |
| 32 | 12'26" | 09:00'05" |
| 33 | 19'07" | 09:19'12" |
| 34 | 15'31" | 09:34'43" |
| 35 | 16'45" | 09:51'28" |
| 36 | 12'51" | 10:04'19" |
| 37 | 15'42" | 10:20'01" |
| 38 | 15'52" | 10:35'53" |
| 39 | 17'42" | 10:53'35" |
| 40 | 12'21" | 11:05'56" |
| 41 | 12'24" | 11:18'20" |
| 42 | 23'08" | 11:41'28" |
| 43 | 13'06" | 11:54'34" |
| 44 | 12'00" | 12:06'34" |
| 45 | 19'28" | 12:26'02" |
| 46 | 13'02" | 12:39'04" |
| 47 | 19'55" | 12:58'59" |
| 48 | 12'43" | 13:11'42" |
| 49 | 12'44" | 13:24'26" |
| 50 | 24'00" | 13:48'26" |
| 51 | 21'24" | 14:09'50" |
| 52 | 15'11" | 14:25'01" |
| 52.3 | 45'52" | 14:37'00" |
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