13.2 km | 01:32:51 | 07:01/km日期: 2023-04-29 07:03 - 平均心率: 148 - 卡路里: 716 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86%
Pace: 07'47" / 07'21" / 07'20" / 07'19" / 07'14" / 07'10" / 29'18" / 06'57" / 06'50" / 06'39" / 06'44" / 06'41" / 06'30" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'17") | 1000 / 1000 |
| 2 | | 07'21" (+00'51") | 1000 / 2000 |
| 3 | | 07'20" (+00'50") | 1000 / 3000 |
| 4 | | 07'18" (+00'48") | 1000 / 4000 |
| 5 | | 07'13" (+00'43") | 1000 / 5000 |
| 6 | | 07'10" (+00'40") | 1000 / 6000 |
| 7 | | 07'00" (+00'30") | 1000 / 7000 |
| 8 | | 06'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'50" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'08") | 1000 / 10000 |
| 11 | | 06'43" (+00'13") | 1000 / 11000 |
| 12 | | 06'40" (+00'10") | 1000 / 12000 |
| 13 | | 06'30" | 1000 / 13000 |
| 14 | | 06'18" | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
85.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'21" | 00:15'08" |
| 3 | 07'20" | 00:22'28" |
| 4 | 07'19" | 00:29'47" |
| 5 | 07'14" | 00:37'01" |
| 6 | 07'10" | 00:44'11" |
| 7 | 29'18" | 01:13'29" |
| 8 | 06'57" | 01:20'26" |
| 9 | 06'50" | 01:27'16" |
| 10 | 06'39" | 01:33'55" |
| 11 | 06'44" | 01:40'39" |
| 12 | 06'41" | 01:47'20" |
| 13 | 06'30" | 01:53'50" |
| 13.2 | 06'18" | 01:55'08" |
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