10.5 km | 01:02:30 | 05:57/km日期: 2016-01-02 06:23 - 卡路里: 745 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'37" / 06'03" / 06'07" / 06'14" / 06'27" / 06'10" / 05'48" / 05'55" / 05'35" / 05'31" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 06'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'29") | 1000 / 4000 |
| 5 | | 06'26" (+00'56") | 1000 / 5000 |
| 6 | | 06'10" (+00'40") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'24") | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'26" | 484 / 10484 |
1月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'03" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'27" | 00:31'28" |
| 6 | 06'10" | 00:37'38" |
| 7 | 05'48" | 00:43'26" |
| 8 | 05'55" | 00:49'21" |
| 9 | 05'35" | 00:54'56" |
| 10 | 05'31" | 01:00'27" |
| 10.5 | 05'26" | 01:03'05" |
留言 
展開計圈分析
