8.2 km | 00:48:13 | 05:52/km日期: 2023-05-01 19:32 - 平均心率: 144 - 卡路里: 599 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 62%
Pace: 05'39" / 05'40" / 05'42" / 05'42" / 05'43" / 05'41" / 05'49" / 06'52" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'29") | 1000 / 1000 |
| 2 | | 05'39" (+02'29") | 1000 / 2000 |
| 3 | | 05'41" (+02'31") | 1000 / 3000 |
| 4 | | 05'41" (+02'31") | 1000 / 4000 |
| 5 | | 05'43" (+02'33") | 1000 / 5000 |
| 6 | | 05'40" (+02'30") | 1000 / 6000 |
| 7 | | 05'49" (+02'39") | 1000 / 7000 |
| 8 | | 08'33" (+05'23") | 21 / 7021 |
| 9 | | 03'54" (+00'44") | 98 / 7120 |
| 10 | | 09'37" (+06'27") | 121 / 7241 |
| 11 | | 03'10" | 94 / 7336 |
| 12 | | 09'40" (+06'30") | 113 / 7449 |
| 13 | | 03'12" (+00'02") | 98 / 7548 |
| 14 | | 09'47" (+06'37") | 120 / 7669 |
| 15 | | 03'11" (+00'01") | 93 / 7763 |
| 16 | | 07'31" (+04'21") | 444 / 8207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 92.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'42" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'43" | 00:28'26" |
| 6 | 05'41" | 00:34'07" |
| 7 | 05'49" | 00:39'56" |
| 8 | 06'52" | 00:46'48" |
| 8.2 | 06'49" | 00:48'13" |
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